Martial Arts
Our Martial Arts programs are designed to instill core values of integrity, respectfulness, and self-confidence. Our instructors teach discipline and conflict resolution; fighting is always a last resort, but we provide our martial artists the skills to defend themselves if absolutely necessary.
Please note: there is a $50 non-refundable deposit required for all classes
Summer Session July 3rd to August 21st 2024
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Kinder Karate
(Ages 4-6)
Even young children can benefit from martial arts training! Help foster discipline, confidence, and body-awareness in your child. Martial arts improve memory, concentration, and helps give children a healthy outlet for their energy and emotions. Early martial arts training is a skill that will serve your child for life!
Participants in this program begin their karate journey with a white belt; they are eligible to attend testing days to advance to the next belt at the discretion of their Sensei.
Please note: there is a $50 non-refundable deposit required for all classes
Youth Karate
(Ages 7-14)
Boost your child's confidence and self-esteem by enrolling them in our youth karate program! Martial arts is proven to help with managing stress, body image, and builds character. Provide your child with self-defense skills to protect them for life, while giving them the self-assurance to be able to resolve conflict without violence.
Participants in this program begin their karate journey with a white belt; they are eligible to attend testing days to advance to the next belt at the discretion of their Sensei.
Please note: there is a $50 non-refundable deposit required for all classes
Teen/Adult Karate
(Ages 14+)
Martial arts is a fantastic way for adults to get exercise in a fun, rewarding way! You will gain confidence, strength, balance, agility, and flexibility as you learn practical skills for self-defense. The benefits of martial arts extends beyond physical fitness; it promotes a more balanced, focused, healthy, and disciplined lifestyle for all participants.
No prior experience needed! All skill levels accepted. Participants in this program are eligible to attend testing days to advance to the next belt at the discretion of their Sensei.
Please note: there is a $50 non-refundable deposit required for all classes
Cardio Kickboxing
(Women 16+)
A high-intensity fitness class for women of all ages! This program will get your heart pumping and build muscle and endurance, while allowing you to work through your frustrations. Sometimes, nothing feels better than the invitation to kick something! This fitness class is a fantastic opportunity to bond with other women, to empower yourself and each other, while also providing useful self-defense skills.
Sign up for the session to receive the best price; or, drop into a class whenever you're feeling the need to work out some aggression!
Please note: there is a $50 non-refundable deposit required for all classes
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